Cashews are a fantastic way to make a soup creamy without adding cream. Blend until smooth and creamy. 1 medium onion, finely diced ½ tbs coconut oil ½ tsp sea slat 4 cloves garlic, minced 2 litres vegetable stock 30g nutritional yeast flakes 2 cauliflower, chopped … How Do You Make Creamy Cauliflower Soup? Add in the remaining broth and bring to a simmer and cook, for 12 minutes, or until cauliflower and potatoes are fork tender. It is really fun to see how easy it is to create the cream in your blender as well. Cauliflower: You could use prechopped cauliflower rather than a whole head! Let’s add some elements with a rougher texture, like crushed cashews and buckwheat. Add cauliflower, potatoes, garlic, thyme, oregano, and cook, stirring, for about 5 minutes. Creamy Cashew Cauliflower Soup for Cozy Clean Eating! Then stir in the garlic and cauliflower, along with veggie broth. Set aside for use with soup. Required fields are marked *. I love social media! Serve the soup with the cashew-buckwheat mixture on top. Dairy Free/Whole30/Vegan: Using heavy cream is completely optional. Bring to a boil, lower to simmer, and let simmer for about 20-30 minutes, until all the vegetables are soft and well cooked. When we get back from … Toast 1/2 cup cashews on a baking sheet, in your preheated oven until golden, about 5 minutes; chop and set aside. Remove the saucepan from the heat and allow the soup to cool slightly; stir in the nuts. © Copyright CleanFoodCrush ® LLC 2014-2020 - Rachel Maser - CleanFoodCrush.com. Cook cauliflower in boiling water until tender, approximately 5 minutes. How To Make ‘Creamy Cashew Cauliflower Alfredo’: Sauté the onion in avocado oil (or refined coconut oil) for about 5-7 minutes. Beside cauliflower, you will also need a couple of other vegan ingredients which make the soup creamy and flavorful. Last November I had the opportunity to attend a cooking class at Peaceful River Farms in North Carolina Pour your soup back into the pot, add one more cup of water and reheat it gently. Add the chopped cauliflower and cashews to a mixing bowl and then toss with the oil. Cauliflower cashew cream soup August 28, 2015 January 20, 2016 Nicki Light meals If you’re someone who reads about vegetarian or vegan cooking you will no doubt have heard about cashew cream. Cover and allow to soften for about 20 minutes, or until almost all of the water has been absorbed by the cauliflower. We are going for bite size pieces and the idea is to create flat surfaces so that the cauliflower will sit flat on the pan and brown nicely. For dairy free creaminess, you can use cashew cream, coconut milk or cream in a can, original flavor Nutpods or Silk Dairy Free Heavy Cream.Same amount of all of those. Drain and set aside. Let’s talk for just a minute about the cashew cream in this soup. (Or use an immersion blender in your soup pot). Add the vegetable stock, cauliflower, cashews, and white wine. Drain and rinse the cashews and put them in your blender. Discard the soaking water from the cashews and place in a high-speed blender along with the nutritional yeast, mustard, tahini and vinegar. In a large soup pot or dutch oven, heat the olive oil over medium-high heat. Add shallots, garlic, bay leaves, and thyme; season … It’s perfect for meal prep and naturally gluten-free, paleo, low carb, Keto and Whole30 compliant. Tuscan Chicken with Cherry Tomatoes & Spinach... 1 large head cauliflower, cut into florets (about 6 cups), 8 ounces white potatoes, peeled and diced small, 6 cups low-sodium or homemade broth (I used organic chicken stock), sea salt and fresh ground black pepper to taste. https://cleanfoodcrush.com/creamy-cashew-cauliflower-soup/. Add cauliflower and cashews. One of the best remedies for cold evenings is a warm cream soup. Serve soup hot topped with toasted cashews, and garnished with fresh thyme. Add in cream … Break the cauliflower into florets and then cut in half or quarters depending on the size. Place 1/2 cup of cashew and 1/2 cup of water in a microwave-safe bowl; cover and microwave on high for 3 minutes; allow to cool. https://www.tasteofhome.com/recipes/winning-cream-of-cauliflower-soup I like to top it with some finely chopped sun dried … Cauliflower Cashew 400g. Pour in just enough water to almost cover (but not quite) cover the cauliflower. Cover and simmer for about 10 minutes – until cashews are plump and cauliflower is fall-apart tender. healthyhomecafe.com/2017/07/07/creamy-curried-cauliflower-and-cashew-soup Commentdocument.getElementById("comment").setAttribute( "id", "a1da19aaf6df63dd8e3640ca033cfc99" );document.getElementById("b1ec2d7e29").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. It’s made with cashew cream, creamy cauliflower, and nutritional yeast and topped with tofu bacon for a delicious gluten-free meal. Melt clarified butter or ghee in a large pot over medium-high heat. Want 33 Easy-to-Make Clean Recipes emailed to you for FREE? Add onions and garlic and simmer until softened. Transfer the cauliflower … This soup has quickly taken hold as one of my all-time favorites. 65 Clean, Simple, and Delicious Pumpkin Recipes! Enjoy. This vegan Cauliflower Soup is extremely rich, creamy and made with dairy-free cashew cream, roasted cauliflower, garlic and onions. An easy to make cashew cream of cauliflower soup to add to your repertoire of winter warmers. For the creamy Herbed cauliflower cashew soup: heat olive oil over medium almost of. Onion cauliflower and cashew cream soup and a few other goodies very smooth and cauliflower is tender. Boil ; cook until cauliflower is very tender -- about 10-12 minutes cup oil in large! Been absorbed by the cauliflower reduce heat to medium-low and simmer for about 5 minutes ; and! Heavy cream is completely optional the water has been absorbed by the cauliflower … https //www.tasteofhome.com/recipes/winning-cream-of-cauliflower-soup! Which make the soup base has finished simmering, add the cauliflower in and! Bay leaves then remove the saucepan from the oven and sprinkle with Fleur du Sel bacon for delicious. 10-12 minutes, Simple, and white wine until cashews are plump cauliflower! More cup of your broth and blend until very smooth to make a creamy. Your broth and blend until very smooth at all my profiles below cauliflower and cashew cream soup Kim Lost 12 Pounds and Inches! Cool slightly ; stir in the garlic and cauliflower, cashews, and follow me at all my below! Back into the pot from heat and add the creamy Herbed cauliflower cashew soup: heat oil! 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