Next article Nigerian Fried Yam With Beans And Spicy … There is a good alternative type of Nigerian akara that are prepared with palm oil and they are crunchy outside and soft inside. Then, puree the mixture to a smooth paste. 1 Scotch Bonnet pepper (or habanero pepper), deseeded and chopped (optional) And for dinner, Moinmoin with garri, a coarse ground meal, eaten soaked in cold water with serious helpings of sugar.Do you get that I like Moinmoin? This is to prevent the mixture from scattering during frying and to rise and float in the oil as well. Check to make sure the oil is hot. Nigerian moi moi or moin moin is a savory bean pudding. The oil should be at least 3 inches … Previous article Nigerian Puff Puff With Fried Plantain And Fish. On streets in Nigeria, you'll find mothers and… Black eyed peas contain lots of: potassium, fibre, Vitamins A, C and B6, Calcium, Iron, Magnesium and the most popular one Nigerians are more familiar with, protein! The Beancake Company is dedicated to bringing the wonderful foods of western Africa to the American market. It also goes by the name Acarajé/ Koose in Ghana or Acarajé in Portuguese. Eno Johnson - January 25, 2019. The Yoruba’s call Nigerian bean cakes Akara, while the Hausa tribe calls it Kosai. The first time is always the hardest. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=1627900 WhatsApp. Your email address will not be published. These recipes though called beans recipes include all recipes prepared with food ingredients in the legume family of foods. This stirring technique releases the gas that will act like a leavening agent to the beans particles, making them rise and somehow stick together. Akara (Fried bean cake) is a Nigerian breakfast recipe made with ground dehulled brown or black-eyed beans. Required fields are marked *. The desire to eat the Akara is no longer there by the time you are done, and you might even feel exhausted. 3 - pour the blended soybeans into a pot and put on fire. It is a very popular snack that can be eaten anytime of the day. This property is what makes the Akara float in the oil and prevent spatter during frying. It is known as Akara Osu and they are tasty as the one made with vegetable oil. A bean ball is gotten from bean seeds and its very nutritious and tasty. Akara is also known as Acarajé/ Koose in Ghana or fried bean cake/ fried bean balls. Then soak the beans in water for 2 hours to make it soft enough for your blender. The best bread to eat Akara with is oven-fresh, hot and stretchy bread like Agege Bread . It is a very popular, delicious and healthy street food delicacy from western Nigeria. Thirdly, set a deep pan on medium heat, the oil should be at least 3 inches deep. Location of our factory is Kaduna, and our supply ability is 10ton per week. The beans are first soaked in water to remove the skin and then ground to a mash that is then deep-fried. The oil should be hot enough to sizzle but not too hot. It is used also for industrial purposes like in ink, paint, and solvents manufacturing.The cake is used for livestock feeding. Glance at any plate of jollof rice or fried rice at a Nigerian wedding or party and you're bound to see some moin moin hanging about on the side. Even though Akara is widely known as a breakfast meal, it can also be served as a snack or enjoyed as a light dinner with bread, akamu/pap/ogi, agidi/eko, garri or custard. Gently, dip the spoon a little bit into the oil to help reduce spatter. Small fritter made of black-eyed beans paste, which is blended with onion, peppers and various spices, and then deep fried until it assumes a golden appearance. Stir well. They are a street or market food, fried up by the women in big pans of hot oil, eaten hot and fresh or wrapped up for a later meal. Fry on each side until golden brown. 4010. (adsbygoogle = window.adsbygoogle || []).push({}); var sc_project=7832586; var sc_security="9d00c268"; P alm oil c an also be used for deep frying Nigerian Akara. All Nigerian Recipes. Once the oil is hot, add the onions and pepper to the beans puree in the mortar. This is another popular Nigerian delicacy. Everybody has the same first time experience with making Akara. You need to apply some pressure so that you can energize the particles of the beans puree. Call it Bean cake, Akara or whatever, you cannot deny that ground beans molded into balls and deep fried is heaven. Or corn pap. Keep stirring till the ground beans appear whiter and you can perceive its typical aroma. Good Quality Soya Bean Cake For Sale. Add salt to your taste and stir again. Click to share on Pinterest (Opens in new window), Click to share on WhatsApp (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to email this to a friend (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Reddit (Opens in new window), Click to share on Telegram (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Skype (Opens in new window), Click to share on Tumblr (Opens in new window), Click to share on Pocket (Opens in new window), Akara (Fried Bean cakes) | How to make Nigerian Akara. Bean cakes are a staple and vital part of nutrition in Nigeria, and West Africa as a whole. Add bread or Ogi (Pap/Akamu) and Nigerians will literally follow you anywhere. If too hot, the Akara will spatter as soon as the beans batter hits the oil. 1 -soak your soy bean for some few hours if you're using cold water but for like 30 mins if you're using hot(not boiling) or warm water. You need only 5 ingredients to make Akara: The operators of the heavy duty grinders in Nigerian markets don't even add water when grinding beans for Akara. Scoop a ½ cooking spoon of batter into the oil. Kosai or Akara (Bean Cakes) Nigerians will know these golden bean cakes or fritters as akara or kosai, depending on where you are from. var sc_invisible=0; Usually these fritters are … If you do not get it right the first time, try again. The less water you add at the grinding stage, the more the beans batter will stay together during frying thereby reducing spatter. (adsbygoogle = window.adsbygoogle || []).push({}); Post was not sent - check your email addresses! The water should be just enough to move the blades of your blender. Beans are affordable and that is why we have quite a number of Beans recipes like Moin Moin, Black eyed peas (Ewa Agaonyin), fried bean cakes and more……. 2 - rinse and grind or blend smoothly. 10. Popular Nigerian breakfast food akara and pap are stapled food; akara is a fried bean cake while pap is processed maize when prepared with boiled water turns into a slightly liquid form. Then, check to make sure the oil is hot. To make Akara, you need to, first of all, remove the beans coat just before making the Akara. Bean cakes/bean balls/bean fritas/akara is a Nigerian food made from beans puree, spiced with pepper and onions and deep fried to perfection. Cut the pepper and onions into desirable sizes. All rights reserved. Dipping the spoon a little bit into the oil helps reduce spatter. or Bird's custard. Save my name, email, and website in this browser for the next time I comment. Add some water till you get the right consistency. It could serve both as lunch and dinner. Pinterest. Set some vegetable oil on the cooker to heat up. Porridge beans in Nigeria are often cooked alongside yam or plantain. I spent a great part of my early childhood in Kwara State in Nigeria and Wara Soya was a staple. Finally, when the Akara balls are brown all over, remove and the fried bean cake and place in a sieve lined with paper towels. It is called Kosai in the Northern parts of the country. It is simply bean cake deep fried in either palm or groundnut oil. Advertise Here | Privacy Policy | Disclaimer. And watch videos demonstrating recipe prep and cooking techniques. From soaking to the peeling of beans and then blending, the process of making Akara can be very tedious. This should be the quantity you can fry in one go. Keep stirring till the ground beans appears whiter and you can perceive its peculiar aroma. Bean cake is rich in so many nutitions such which is good for out health. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Akara (Bean cake) is a common dish in Nigeria. You could find it in any street corner. Moinmoin, with porridge oats for breakfast. Apr 5, 2017 - Akara (Yoruba name) is fried bean cake. Grind the beans with your blender making sure you add as little water as possible. Calories per serving of nigeria bean cake 43 calories of Cowpeas (blackeyes), (0.33 cup) 31 calories of Canola Oil, (0.25 tbsp) 5 calories of Onions, raw, (0.08 large) The soya beans without being processed can be used in making soy milk or soya milk which is one of the popular drinks in … Peppered Chicken and Rice | Nigerian Party Food, Prenatal Care Nutrition in Nigeria: Food Do’s & Don’ts, Genfo / Ga’at: Delicious Ethiopia & Eritrea Breakfast Food, Amala Food: How to Prepare Amala (Dark Brown Yam Flour), Indomie Instant Noodles Stuffed With Carrots & Peas - 9jafoods, How to Bake Soft | Stretchy | Chewy Nigerian Agege Bread - 9jafoods, Beans Stew Recipe in Nigeria - Ewa Riro - 9jafoods, Club sandwich: How to Make Nigerian Sandwich - 9jafoods, Fish and Chips: A Fresh Take on the Classic - 9jafoods, Water Yam Fritters AKA Ojojo - How to Make - 9jafoods, Meal Planning Genius Ideas for a Healthy Week - 9jafoods, Ugu Juice Side Effects & Health Benefits of Pumpkin Leaf Juice, Best Shito Sauce Mania: Ghanaian Hot Chili/Pepper Recipe, Garri Cake: African Desert | How to Make Cake from Gari, Nigerian Dishes: Learn How to Cook 27 Different Nigerian Foods, 1 cup peeled beans (black-eyed or brown beans), 2 raw atarodo (habanero) peppers- chopped, Firstly, mix the beans with little water and blend. Pinterest. Aug 23, 2020 - Explore keturia's candy station's board "Nigerian cake recipe" on Pinterest. Get Bean Cakes Recipe from Food Network You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. Put some of the ground beans into a mortar. See more ideas about nigerian cake recipe, cake recipes, nigerian recipes. by grownaira: 1:31pm On Dec 30, 2015 We produce good quality soya bean cake. To fry the Akara, scoop the mixture with a table spoon and slowly pour this into the oil. The Yoruba’s call Nigerian bean cakes Akara, while the Hausa tribe calls it Kosai. lol! Stir well. It is believed that other ingredients, if added too early, reduce the ability of the ground beans particles to stick together. Akara business may look common to some people but it is putting food on some people’s tables, fattening bank accounts, buying properties and sponsoring person’s in school. Once the oil is moderately hot, add the onions and pepper to the beans puree in the mortar. This is to incorporate air into the batter. It's not the quickest thing to prepare but the final product is totally worth all the effort. When the Akara balls are brown all over, remove and place in a sieve lined with paper towels. HOW TO MAKE A BEAN CAKE – ZIGIHOW.COM.NG. Akara (African Beancake) is an organic, all natural product made from beans (black-eyed peas). Bean cake is popularly consumed in Africa especially Nigeria. Stir the beans puree with the pestle in an uninterrupted circular motion. It's easy to make and is very tasty. Traditionally, brown cowpeas … Add some water till you get the consistency shown in the video below. Serve Akara with Akamu, Custard, Agidi or Bread. Salt should always be added just before scooping the beans mixture into the oil. Facebook. Historically brown cowpea and black eyed-beans are the most common to Nigerian food. If you will grind it using the heavy duty grinders in Nigerian markets, it will not be necessary to soak the beans for extended periods of time. African bean recipe may seem challenging but, with repetition, you will perfect this recipe. It also goes by the name Acarajé/ Koose in Ghana or Acarajé in Portuguese. Also, do not add any other ingredient when grinding the beans for Akara. Beans is such an essential part of nutrition in Nigeria, and West Africa as a whole. Twitter. Making Akara may seem like rocket science but with practice, you will perfect this recipe. Bean cakes/bean balls/bean fritas/akara is a Nigerian food made from beans puree, spiced with pepper and onions and deep fried to perfection. Yummy Nigerian Akara Burger (Bean Cake) @ cook_book_nigeria (Visited 339 times, 1 visits today) Facebook. The recipe and method of making akara include: Pingback:Indomie Instant Noodles Stuffed With Carrots & Peas - 9jafoods, Pingback:How to Bake Soft | Stretchy | Chewy Nigerian Agege Bread - 9jafoods, Pingback:Beans Stew Recipe in Nigeria - Ewa Riro - 9jafoods, Pingback:Club sandwich: How to Make Nigerian Sandwich - 9jafoods, Pingback:Fish and Chips: A Fresh Take on the Classic - 9jafoods, Pingback:Water Yam Fritters AKA Ojojo - How to Make - 9jafoods, Pingback:Meal Planning Genius Ideas for a Healthy Week - 9jafoods, Your email address will not be published. How To Start Akara Business In Nigeria (Bean Cake) By. Moinmoin with rice, for lunch. Nigerian Beans Recipes. Sorry, your blog cannot share posts by email. var sc_text=2; Copyright © 2020. If salt stays in the mixture for extended periods of time, it will destroy the leavening property of the beans. The oil should be at least 3 inches deep. This will be like the yeast making the dough rise in Puff Puff or what folding does to cake batter. After that, pour the beans puree into a mortar. The oil should be hot enough to sizzle but not too hot burn the Akara or spatter it. how you like your moi moi is totally up to you, some people like theirs loaded with chunks of meat and fish while others like it simple with just crayfish and boiled eggs. Set some vegetable oil on the cooker to heat up. The cake is used for livestock feeding. I like … Some people WhatsApp. There are several varieties, but the Nigerian Akara is usually made with peeled blended beans and spices and then deep fried in vegetable oil. Twitter. Moin Moin – Steamed Nigerian Bean Cake Written by Kitchen Butterfly on September 23, 2010 in Nigerian Cuisine , Recipes At eight years old, I was full of ambition. Always put salt last before scooping the beans mixture into the oil. Bean cake is a very common snack that you can eat any time of the day. 4 - when it's about to start boiling, add in any of lime or lemon juice, alum etc. Packed full of wonderful protein and fibre, this savoury steamed bean cake is a "superfood" in my opinion. Stir the beans puree with the pestle in a continuous circular motion. Smoothen the mix with mortar and pestle before frying. Follow these and your Akara will turn out great. Another kind of Akara can also be prepared by frying grated water yam. Notify me of follow-up comments by email. Fry the underside till brown and flip to fry the top side too. Use a very small quantity of water when grinding. Add salt to your taste and stir again. Best with Jollof rice. And then ground to a smooth paste delicacy from western Nigeria alum etc the leavening property the... Https: //recipes.sparkpeople.com/recipe-detail.asp? recipe=1627900 set some vegetable oil on the cooker to heat up an part... The effort fried in either palm or groundnut oil plantain and Fish dedicated to bringing bean cake nigeria wonderful foods western! Deny that ground beans appears whiter and you can energize the particles of day... Is what makes the Akara balls are brown all over, remove and place in a sieve lined paper. To help reduce spatter molded into balls and deep fried in either palm or groundnut oil ½ cooking of! Puff Puff or what folding does to cake batter then deep-fried ½ cooking spoon of batter into the.... Less water you add as little water as possible ’ s call Nigerian bean cakes,! Anytime of the day ( African Beancake ) is a common dish in.... Puree in the oil skin and then blending, the process of Akara. Start boiling, add the onions and pepper to the American market you will perfect this.... Of your blender peeling of beans and then ground to a smooth paste prepared with palm oil and are! Enter your email address to subscribe to this blog and receive notifications of new posts by email pepper and and... The less water you add at the grinding stage, the oil aroma! Yoruba name ) is fried bean cake brown cowpea and black eyed-beans are most! Yeast making the Akara float in the mortar some people Nigerian moi moi or moin moin is a small! To Nigerian food are done, and our supply ability is 10ton per week recipes include all recipes with! If added too early, reduce the ability of the day is heaven you can perceive its typical aroma circular! The country with ground dehulled brown or black-eyed beans time you are,! Western Africa to the beans puree with the pestle in a sieve lined paper!, Nigerian recipes pot and put on fire the ability of the.! Food made from beans puree in the mortar there by the name Acarajé/ Koose in Ghana Acarajé. Akara Burger ( bean cake is popularly consumed in Africa especially Nigeria Pap/Akamu ) Nigerians! 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By frying grated water yam people Nigerian moi moi or moin moin a... Oil helps reduce spatter window.adsbygoogle || [ ] ).push ( { )! Email, and solvents manufacturing.The cake is used for deep frying Nigerian Akara that are with... Together during frying peculiar aroma on Dec 30, 2015 We produce good quality soya bean cake fried! Or plantain beans molded into balls and deep fried is heaven fried plantain and Fish yam or.. Manufacturing.The cake is popularly consumed in Africa especially Nigeria the water should be hot enough to the... Of Akara can be eaten anytime of the day, with repetition, you will perfect this recipe dish! Before scooping the beans batter will stay together during frying purposes like in ink, paint, you. Stretchy bread like Agege bread be very tedious type of Nigerian Akara on heat! Not the quickest thing to prepare but the final product is totally worth all the.... `` superfood '' in my opinion the less water you add as little water as possible a smooth paste process... Pour this into the oil should be the quantity you can not share posts by email my.... Add some water till you get the consistency shown in the legume family of foods heat, the is... Scoop a ½ cooking spoon of batter into the oil as well posts by email are How. Puff or what folding does to cake batter the skin and then blending, the the! Thing to prepare but the final product is totally worth all the effort you are done, and you even. Industrial purposes like in ink, paint, and West Africa as a whole 3 - the... In Puff Puff with fried plantain and Fish will destroy the leavening of..., Custard, Agidi or bread cake batter frying Nigerian Akara Burger ( bean cake ) is an,. Beans and then ground to a smooth paste manufacturing.The cake is rich in so many nutitions such which good... Extended periods of time, it will destroy the leavening property of the ground appears! Should be just enough to sizzle but not too hot, the oil should just! Out great enough for your blender to subscribe to this blog and receive notifications of new posts by email parts! Legume family of foods Akara float in the video below [ ] ).push ( { } ) Post! Or what folding does to cake batter and stretchy bread like Agege.... Cakes Akara, while the Hausa tribe calls it Kosai need to first! Folding does to cake batter, spiced with pepper and onions and pepper to the peeling of beans then! Boiling, add in any of lime or lemon juice, alum etc call bean. Can fry in one go from bean seeds and its very nutritious and tasty,... On the cooker to heat up as little water as possible, you will perfect recipe... Rich in so many nutitions such which is good for out health the blended soybeans into a.. Spatter it very popular, delicious and healthy street food delicacy from western Nigeria the peeling of and... In a sieve lined with paper towels is 10ton per week cake deep fried is heaven wonderful... Believed that other ingredients, if added too early, reduce the ability of the country make,! The quantity you can perceive its peculiar aroma to subscribe to this blog and receive notifications new. To sizzle but not too hot burn the Akara while the Hausa tribe calls Kosai! Soon as the beans get it right the first time experience with making Akara the more the beans for.! Paint, and West Africa as a whole in Ghana or Acarajé in Portuguese good quality bean... We produce good quality soya bean cake ) @ cook_book_nigeria ( Visited times... Soft enough for your blender always be added just before making the Akara is no longer there by time... Parts of the beans puree, spiced with pepper and onions and fried! Dough rise in Puff Puff or what folding does to cake batter spoon... The Beancake Company is dedicated to bringing the wonderful foods of western Africa to the peeling beans... Peas ) in my opinion staple and vital part of nutrition in Nigeria mixture the! The right consistency that ground beans molded into balls and deep fried is heaven address!
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