Beef and Guinness stew, an Irish pub favorite, gets a vegetarian makeover in this recipe, using seitan instead of beef to absorb all that rich stout flavor. I cannot abide the stuff. It is rare for me to leave a comment but this really does warrant one! Eating this now! Top it all off with some fluffy herbed dumplings and you're in vegan comfort food heaven. Storage notes: Cover and refrigerate in an airtight container for up to 3-5 days. With the plethora of vegetarian products on the market, it’s super easy to recreate classics, isn’t it? Irish Vegetable Stew. A few crispy bits can easily take a stew from good to great! You’re right, sorry! In the spirt of St. Patrick’s Day coming up in a few weeks, I figured that it would be the perfect time to share the recipe with you! An Irish stew recipe that's perfect for vegetarians. Irish stews bring to mind lumps of steaming hot meat in a dark sauce with heaps of potatoes, but this recipe offers a healthier, meat-free, vegetable-full alternative! Yum – can’t beat a good old beery stew to warm you through on St Patrick’s Day! Hmm.. i have never cooked with beer… lets see how this turns out. Use your favorite vegetables in this flavorful, savory, comforting recipe! I love cooking delicious vegetarian food. There are tons of lovely sounding beers detailed on the map – I used a beer called Summit from the Hillside Brewery in Gloucestershire. Welcome to Easy Cheesy Vegetarian, formerly Amuse Your Bouche! VEGAN IRISH STEW IS GREAT FOR ST. PATRICK’S DAY. It’s so comforting, filling you up with warmth and brimming with nutritious goodness. 15 minutes of prep plus an hour and 40 minutes of cooking is NOT an hour and 35 minutes total!! Information above is for 1/4 of the recipe. Yes, I resisted actually drinking any of the beer but I figured a small dash in a bowl of stew probably couldn’t hurt…. Thank you for a truly amazing recipe:). The most delicious vegetarian stew recipes are beefed up strictly with plant-based ingredients like oyster mushrooms, chickpeas, tofu, potatoes, or lentils. ... Get the recipe: Vegan Irish stew. Check your email to confirm your subscription. Enjoy! Add seitan, tempeh bacon, garlic, and thyme, and cook 2 minutes. An Irish pub classic, this Vegan Guinness Irish Stew pairs an incredible, robust flavor with the simplicity of an easy stew recipe for a perfect St. Patrick Day’s feast! How to cook for vegetarians and meat-eaters. So glad you broke your silence to leave me a comment haha – you should do it more often ;) And I’m pleased you enjoyed this one! Add the chopped carrots, celery, onion, garlic and potatoes, and cook over a medium heat for 5-10 minutes, until the onions are fairly soft. I love cooking and baking with beer and this stew looks so hearty and comforting. Add the vegetable stock, dark beer, bay leaf and dried thyme, and season with plenty of black pepper. Your Irish Stew looks so hearty and warming, I’m sure my family wouldn’t even realise it was vegetarian:-). Related: Recipes, Guinness, St. Patrick's Day, Be like Liam Neeson! Try Veganuary. Vegan Irish Stew with Savory Herb Dumplings Rich stout beer is the key to creating an intensely flavorful, and totally delicious batch of vegan Irish stew! Even though it’s May now, I’m not quite ready to say goodbye to comfort food and have been playing around with this thick and hearty vegetable stew … Hopefully as time goes on food manufacturers and restaurants will make it easier to become vegan too…. So, what makes an Irish stew Irish… Spring is so close, I can almost taste it – we even saw the sun for a few hours yesterday! (I recommend mushroom broth in this scenario—homemade or store bought.) 15 minutes of prep plus an hour and 40 minutes of cooking is NOT an hour and 35 minutes total!! Super hungry reading this! Chilli Tomato & Basil Baked Beans on Toast. Becca @ Easy Cheesy Vegetarian — February 10, 2020 @ 8:58 am Reply. And with St Patrick’s Day just around the corner (17th March), I thought I’d come up with my own version of a vegetarian Irish stew (…in the name of the law). Required fields are marked *. 😉 To make Vegan Irish Stew… Not exactly Irish, but it’s a nice dark beer that adds a ton of flavour to the Irish stew broth. Yay thanks Frannie! Add broth, stout, barley and parsley to the pot. Stew … You’re right, sorry! DIRECTIONS. The ale gave a really rich flavour. This is as close to the traditional recipe as possible and ready in just half an hour.. I’ve seen a few vegan Irish stew recipes floating around and was not terribly impressed with some of the ingredients that we never use in Ireland. Stir in flour, and cook 2 minutes more. My husband is GF so I used a garlic pepper firm tofu cubed instead of the sausage, and a sugar free root beer in place of the beer. Yum! It’s described as having ‘rich malty flavours, deep caramel notes and a hint of toffee and chocolate’. Is there a vegetarian alternative? Cook the vegetarian sausages according to the instructions on the packet, probably around 20 minutes in the oven. Place everything in crock pot and cook on low for 6 hours. Decadent Chocolate Tart. © Copyright 2020 Irish Studio LLC All rights reserved. Add onions and carrot, and cook 5 minutes. Various famines and invasions (mostly by the English, but let’s not open that can of worms right now) have meant that a lot of Irish food is built on the same principles – and this simple Irish stew is the perfect example. This delicious, healthy North African-inspired stew is a family favorite, served with warm bread or even over couscous. Add seitan, tempeh bacon, garlic, and thyme, and cook 2 minutes. Stir in flour, and cook 2 minutes more. Vegan Irish Stew Vegan Irish Stew. Note: Nutritional information is approximate, and will depend on exactly what ingredients you choose. This vegan Irish stew is just the right St. Patrick’s day dinner for your plant-based family. ), potato, carrot, celery, and a few other simple ingredients, it makes a lovely simple, hearty stew. You can have your Irish stew and vegan too, because this vegan Irish stew … Add potatoes, parsnips, turnip, celery, and carrots. Design by Purr. It is good to have a recipe that you can easily do for meat and non-meat eaters. This looks awesome, great idea to use the sausage chunks. Saute leeks until translucent, 3 to 5 minutes. When the sausages are cooked, cut them into chunky pieces, and add to the stew. Traditional Irish stew is a rich, hearty meal made with lamb, fresh vegetables, and a gravy made with stout beer. Substitute additional vegetable broth for Irish stout beer if desired. This savory hearty vegan Irish stew is full of homemade seitan, potatoes, and carrots with a rich Guinness broth. Make my green matcha cupcakes for dessert and you’ll have a full meal of all things Irish. The Vegan Irish Vegetable Stew is a family favorite that I make around St. Patrick’s Day every year. Method: In a large soup pot or Dutch oven, sauté leeks in the olive oil until translucent. Add the vegetable stock, dark beer, bay leaf and dried thyme, and season with plenty of black pepper. Irish stew is a staple go-to-meal with my family especially during the autumn and winter months. Vegan Guinness Irish Stew … The flavor of the beer is very strong in this recipe, so we suggest using half the amount of Guinness and adding an equal amount of vegetable … This site uses Akismet to reduce spam. If you want, cook uncovered for a further 20 minutes or so, until the tops of the vegetables are slightly crispy. It’s also an inexpensive meal, utilises everyday ingredients, and is quick to prepare. A vegetarian stew with a tasty cheesy twist As much as I love a beef stew, the lightness in this mushroom version is so noticeable Sun, Oct 4, 2020, 06:00 If stew thickens too much, add some additional water. This looks really good. I love Vegan Irish Stew. You may also like. Expedia have recently put together a map of the best regional breweries in the UK and Ireland, so I used one of their beer choices in my Irish stew. The stew was absolutely delicious and will be a keeper in my home. Substitute dry green lentils for split peas if desired. Heat olive oil in a large pot over medium-high heat. Serve it with a crusty loaf of bread for cleaning up every last bit of broth, and you have yourself one mighty fine meal! I obviously can’t enjoy tasting them for another few months yet, but I’m sure my husband will enjoy working his way through the list on my behalf. 22 comments on “Vegetarian Irish stew” Eleanor — February 9, 2020 @ 1:28 pm Reply. What's your favorite Irish recipe? Add onions and carrot, and cook 5 minutes. I added a tablespoon of flower when everything was sautéing in the pan and stirred that around for a while before adding the stock and ale. So in order to get away with only having a fairly small amount of liquid in my stew, I wanted to get as much flavour into the broth as possible. The stew is great just as it is, but works particularly well with some steamed cabbage or greens and roast potatoes. Heat oil in saucepan over medium-high heat. Add flour to vegetables, stir to coat and let cook for a few minutes, until the bottom of the pot … A simple vegan Irish stew with tons of umami flavour, chunks of tender vegetables, textured seitan and a savoury broth with Guinness. Heat oil in saucepan over medium-high heat. Love the thought of beer – should give it a depth of flavour which sometimes you need with vegetarian stews. Awesome, thanks for the lovely comment Kristin! Thick and hearty vegetable stew that’s naturally gluten-free and vegan! It’s made with Guinness and uses deliciously cooked seitan instead of beef or lamb meat. I didn’t want my Irish stew to be overly wet – I love the way the tops of the potatoes and sausages crisp up in the oven. My husband is vegetarian but I’m not. This vegan Irish stew is the perfect way to celebrate St. Patrick's day, or really any day that you want a warm rich stew. Serve it up with a good hunk of crusty bread (Irish soda bread, maybe?) Glad you enjoyed :). Remove the herb bundle. Becca is pregnant so the poor thing can’t have alcohol! Your email address will not be published. I love cooking with beer it adds such depth of flavour to stews especially. ©2020 Easy Cheesy Vegetarian. Looks delicious Becca and you would never guess it is meatless. However, if you are someone who doesn’t like ANY beer AT ALL, how important is the beer…? for mopping up the bowl, and another big glass of Summit ale on the side, and you’re sorted – the perfect St Patrick’s Day dinner. But knowing this country, it probably won’t arrive properly for a few weeks yet, so I think I can probably squeeze in a couple more stews and casseroles before then. Looks incredible. And I’m totally with you – it’s best when the submerged bits are all soft and lovely but the top peeps above the liquid and gets all crusty in the oven. Add the remaining vegetables and cook for a few minutes, stirring to coat the vegetables with oil. It's a good thing. 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This vegetarian Irish stew recipe means you don't have to miss out on one of Ireland's favorite dishes if you're meat-free. The ultimate St. Patrick's Day recipe- Irish Guinness beef stew recipe, The best Guinness lamb stew recipe you ever had, 3 medium leeks, cleaned and sliced (or 2 medium onions, diced), 1 cup turnips or rutabagas, peeled and sliced into chunks, A few sprigs each fresh rosemary, fresh thyme and fresh marjoram (or 1/4 teaspoon of each dried). I guess if you use a really good quality stock that’s got a great flavour, then you could skip the beer. I’m feeling really cold today and wishing I had a big bowlful for my lunch! Season with salt and pepper, divide among plates and serve with bread. Cover the stew with a lid, and place in the oven at 190°C (Gas Mark 5 / 375°F) for around 1 hour, or until the vegetables are nearly entirely cooked. Made with a handful of everyday staple ingredients, this easy frugal meal can be cooked on the … Green Leafy Gael. Add the remaining vegetables and cook for a few minutes, stirring to coat the vegetables with oil. Hearty and warming, my simple vegan Irish stew is the perfect thing for filling hungry tums. In a large soup pot or Dutch oven, sauté leeks in the olive oil until translucent. This simple vegan interpretation of the classic Irish stew is hearty and delicious. Irish stew is one of the quintessential Irish foods. Definitely, I’m excited about Quorn’s range of vegan products :) It’s so easy to make veggie versions of all my old favourites. Many of our traditional British dishes were developed during periods of wartime rationing, so they’re based on cheap, filling ingredients that can easily feed a crowd. I love cooking with beer whether it’s a casserole, soda bread or added to batter. Everyone makes mistakes :) I’ll edit it now.